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Choose your pricing plan

Find one that works for your goals

  • VOW 4 LIFE Healthy Lifestyle Program

    Every month
    Group Accountability Coaching
    • Nutrition Coaching
    • Accountability Coaching
    • Customized Nutrition Plan
    • 24-7 Access via my app
    • Fitness Guidance
    • WERK Online Fitness Studio: On-Demand Workout Library
    • Recipe Library
    • Healthy Lifestyle Hub-Nutrition/Fitness Education Resources
    • Mental, Emotional and Spiritual Wellness Resources
    • C.H.A.N.G.E. Habit Change Coaching Program
  • Best Value

    Personal Training Plus

    Every month
    For those that need full Nutrion, Fitness, 1 on 1 Support
    • Accountability Coaching
    • Nutrition Coaching
    • Meal Plan
    • 30 Minute Weekly Coaching Calls
    • Personalized Fitness Program
    • 30 minute 1 on 1 Virtual Personal Training
  • PAC

    Every month
    Personal Accountability Coaching
    Valid for 3 months
    • Accountability
    • 1 Hr Weekly Coaching Session
    • Nutrition Guidance
    • Fitness Guidance
    • Guidance to overcome obstacles and tackle triggers that
    • have been preventing desired goals
  • Personal Training-12

    Every month
    1-on-1 Fitness Training
    Valid for 3 months
    • Customized Fitness Plan
    • Accountability Coaching
    • Meal Plan (Optional for an additional fee)
    • Between Session Training Program
    • Access to Personal Training App
  • Customized Monthly Meal Plan Program

    Every month
    For those that a meal plan to support their efforts
    • Customized Monthly Meal Plan Program
    • Tailored to your specific caloric and/or macronutrient needs
    • Vegan, Vegetarian, Low-Carb, High Protein, Gluten-free
    • Pescatarian, and Paleo options are available
  • WERK Online Fitness Studio

    Every month
    WERK Online Fitness Studio
    • Access to On-Demand and Live Fitness Events
  • Coaching

    Every month
    Monthly Lifestyle Coaching
    Valid for 3 months
    • Lifestyle Coaching
  • Vibrant Strength

    Learn proper form and programming to help you get the results your desire!
    Valid for 4 weeks
    • 4 weeks of Strength Training
    • Meets Mondays & Wednesdays via Zoom
    • Learn proper form to prevent injury and get desired results
    • Understand how many reps and sets you need to do
    • Learn how much weight you need and when to progress
    • Gain confidence in lifting weights when you go to the gym
    • Learn the 5 Basic Strength Training Moves to get results
    • Boost Metabolism, Burn Fat, Transform Your Body
    • Learn the Foods You need to Eat to Help Get Results
    • Learn how to Build bone density and safeguard your Health
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