Workshops
Coach Rae will deliver one of her signature presentations
1
Keys to Weight Loss Success
Coach Rae will discuss with you The Absolute Necessary elements of a Weight loss Journey. This course will include a copy of her book, "Keys to Weight Loss Success"
2
Vibrant Life Presentation
During this comprehensive two-hour workshop, gain insight into her transformative "Continuum of Wellness" system and learn the specifics that you need in order to maintain your vitality and strength in your golden years. This powerful tool will help you cultivate a healthier lifestyle in your senior years to help you boost your vitality, improve your strength, and optimize your overall health. Coach Rae will also unveil her "Three Rules of Wellness" and the six essential components that are crucial for success. Ultimately, this workshop is designed to equip you with practical tools and knowledge that will enable you to enhance your well-being and thrive.
3
Healthy Lifestyle Fundamentals
During this comprehensive two-hour workshop, you will gain insight into her transformative "Continuum of Wellness" system. This powerful tool will help you cultivate a healthier lifestyle, manage your weight, boost your vitality, and optimize your overall health. Coach Rae will also unveil her "Three Rules of Wellness" and the six essential components that are crucial for success. Ultimately, this workshop is designed to equip you with practical tools and knowledge that will enable you to enhance your well-being and thrive.
4
Nutrition Essentials Masterclass
A 2-hour class that provides a comprehensive explanation of essential building blocks of nutrition, to provide the attendee with the knowledge of the relationship between the food we eat and the quality of our health.