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TRUSTED BY...
Meet Coach Rae
Coach Rae is an passionate, charasmatic, energetic, and relatable speaker who brings fun, humor and energy to any keynote, workshop or fitness session she facilitates.
The Speaker
The Coach
She holds several health/fitness/wellness certifications as well as a Master of Science Degree in Applied Nutrition. She coaches her clients from an empathetic and personalized approach, with a belief that each person's journey is unique. By providing a supportive and empowering environment from a place of personal experience, Coach Rae helps clients navigate their transformational path with confidence and clarity.
The Apostle
She is passionate about helping people apply biblical principles to help them overcome the challenges they face in life to achieve the success they desire.
When You Change Your Mind...You WILL Change Your Life!
Testimonials
Witness the inspiring stories of individuals who have embraced holistic lifestyle transformation with Coach Rae's guidance. Their journeys reflect the power of spirit, mind, and body alignment in creating profound and lasting change.
To Reach Your Goal you must:
Decide...Commit...Execute
Candace B.
Coach Rae is an excellent fitness instructor. I began my weight loss journey in August of this year. When she and I held our initial intake, it was like I was talking with a family friend. She did a lot of listening and reaffirming, which gave me the confidence that I needed. From there we created a workout schedule/ meal plan. She holds me accountable to the foods that I eat. She holds me accountable to my "workout" plan. Her approach is not punitive but supportive. SHE is my coach! With much enthusiasm, I will continue to work under her guidance. I will continue to move my body and learn to view food as fuel. She is the bomb.com!
Melody M.
She takes the time to get to know her clients and bases the program around their individual goals... Not only did she assist in getting me “moving” but she took the time to research my medical condition to better guide and assist me in my fitness/wellness journey... She’s the best trainer/coach I’ve ever worked with!
Despina C.
Coach Rae is my health and accountability coach and with her help I had lost 60+lbs over a couple years. When My weight started going back up, I immediately signed back on with Coach Rae. I’ve lost 16.5 in the past 10wks. Her programs work because she truly cares about your health and wellness
Publication
Keys To Weight Loss Success
Everyone knows that diet and exercise are the cornerstones of weight loss. But do you know the environment and mindset you need to cultivate to truly achieve your goals?
In Keys to Weight Loss Success, award-winning Coach Rachael Watson shares the four essential keys that must be in place for you to succeed on your journey.
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Drawing from personal experiences—challenges, struggles, pitfalls, and all—Coach Rachael delivers powerful insights with a touch of humor and relatability. Her story not only inspires but also equips you with the tools and knowledge you need to reach your weight loss goals and transform your life.
Coming Soon...
Coach Rae is declaring War On Infirmity through Education, Information, Motivation and Revelation to help to navigate through the Lifestyle Transformation Process.
